Print Recipe Fried Eggplant Parmesan Serves 2 people as a side dish or first course. Prep Time 15 minutes Cook Time 15 minutes Servings people Ingredients 1 small eggplant1/3 cup cornstarch2 large eggs1 teaspoon salt1 cup italian bread crumbs1/2 cup vegetable oil for deep frying 1/2 cup Parmesan cheeserosemary for garnishmarinara sauce for dipping and…
Balsamic and Feta Watermelon Salad
Print Recipe Balsamic and Feta Watermelon Salad Prep Time 8 minutes Cook Time 5 minutes Servings people Ingredients 1/4 cup balsamic vinegar1 tablespoon sugar10 pieces seedless watermelon chopped into large cubes 5 ounces crumbled feta cheesemint or cilantro for presentation Prep Time 8 minutes Cook Time 5 minutes Servings people Ingredients 1/4 cup balsamic vinegar1…
Protein Flapjacks with Blackberry Compote
Print Recipe Protein Flapjacks with Blackberry Compote Prep Time 5 minutes Cook Time 15 minutes Servings people Ingredients 2 cups Kodiak Buttermilk Flapjack Mix2 cups milk1 1/2 cups fresh blackberries1/4 cup water3 tablespoons sugar1 teaspoon lemon juicesyrup and butter for toppingcoconut oil to cook flapjacks in skillet Prep Time 5 minutes Cook Time 15 minutes…
Hawaiian Turkey SUPERBurger
Print Recipe Hawaiian Turkey SUPERBurger Prep Time 15 minutes Cook Time 15 minutes Servings people Ingredients Turkey Burger 1 lb ground turkey meat3 tablespoons worcestershire sauce1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons minced garlic1 teaspoon onion powder1/2 teaspoon water Chiopotle Mayo 1 cup mayonaise1/2 cup sourcream2 chipotle chiles from the 1 can of chipotles in adobo…
Cauliflower Crust Pizza
Print Recipe Cauliflower Crust Pizza Prep Time 30 minutes Cook Time 35-40 minutes Servings slices Ingredients Cauliflower Crust 2 lbs cauliflower florets I like to buy them in a bag 1 large egg beaten 1/3 cup soft goat cheese I used an herb infused goat cheese1/2 tablespoon dried oreganopinch salt Pizza Toppings 8 slices thick…
Ghirardelli Chocolate Chip Bundt Cake
Print Recipe Ghirardelli Chocolate Chip Bundt Cake Prep Time 5 minutes Cook Time 1 hour Servings people Ingredients Cake 1 box Duncan Hines gold butter cake mix1 small box instant chocolate pudding mix1 cup sour cream1 cup vegetable oil1/4 cup water4 eggs1 cup Ghirardelli milk chocolate chips Ganache Topping 12 ounces semi-sweet Ghirardelli chocolate chips…
Bacon Wrapped Green Been Bundles
Print Recipe Bacon Wrapped Green Been Bundles Prep Time 20 minutes Cook Time 20-25 minutes Servings people Ingredients 6 slices thick applewood smoked bacon1 lb fresh green beans washed and trimmed4 tablespoons butter1 teaspoon salt1 teaspoon minced garlic fresh or from the jar3 tablespoons brown sugar packed1 teaspoon pepper Prep Time…
Spaghetti Squash Shrimp Scampi
Print Recipe Spaghetti Squash Shrimp Scampi Prep Time 20 minutes Cook Time 25 minutes Servings people Ingredients 1 spaghetti squash4 cloves garlic1 small bunch Italian parsley1 lemon1 lb raw peeled shrimp fresh or frozen4 tablespoons butter unsalted or salted is fine1/4 teaspoon crushed red pepper1 teaspoon salt1 teaspoon pepper2 tablespoon…
Stir Fry Delight
Print Recipe Stir Fry Delight Prep Time 30 minutes Cook Time 10 minutes Servings people Ingredients 2 chicken breast frozen or fresh1 cup jasmine rice1 zucchini1 large carrot1 yellow squash1 bag frozen mixed asian veggies the kind you can steam in the microwave1 cup teriyaki saucesoy sauce to taste1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon olive…
Citrus Salmon Salad
Print Recipe Citrus Salmon Salad Prep Time 30 minutes Cook Time 10 minutes Servings people Ingredients 4 fresh salmon fillets2 tablespoons olive oil1 tablespoon paprika1/2 teaspoon garlic powder1/2 teaspoon salt1/2 teaspoon pepper1 cup plain greek yogurt1/2 cup fresh cilantro2 limes juiced1 teaspoon honey1 bunch kale chopped small2 oranges1 grapefruit1 avocado sliced1 cup quinoa cooked Prep…









