Super Soup

I like to call this my “Super Soup”

Because it is SUPER & here’s why:

• Easy & Quick in the Crockpot.

• Cheap to make with a gourmet taste and appearance. •Healthy & Filling

•Loaded with a variety of veggies and quinoa protein.

•Great for leftovers.

Print Recipe

Super Soup

Prep Time

10 minutes

Servings

people

Ingredients

• 4 cups low sodium chicken broth
• 1 cup whole carrots chopped into small pieces
• 1 zucchini chopped into small pieces
• 1/2 small sweet yellow onion chopped into small pieces
• 1/2 pound (about 8-10) baby gold potatoes cut into quarters (I leave skin on)
• 2 cans sweet whole kernel corn drained
• 1 can sweet green peas drained
• 1 can green beans drained
• 1 can pinto beans drained
• 2 cans diced tomatoes do not drain (I like to use the Italian style)
• 2 stalks celery chopped into small pieces
• 1 cup quinoa uncooked
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon paprika
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1 teaspoon tarragon
• minced or fresh parsley for topping & presentation

Prep Time 10 minutes Servings people Ingredients 4 cups low sodium chicken broth 1 cup whole carrots chopped into small pieces 1 zucchini chopped into small pieces 1/2 small sweet yellow onion chopped into small pieces 1/2 pound (about 8-10) baby gold potatoes cut into quarters (I leave skin on) 2 cans sweet whole kernel corn drained 1 can sweet green peas drained 1 can green beans drained 1 can pinto beans drained 2 cans diced tomatoes do not drain (I like to use the Italian style) 2 stalks celery chopped into small pieces 1 cup quinoa uncooked 1 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon paprika 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1 teaspoon tarragon minced or fresh parsley for topping & presentation

Instructions

1. Let's keep it simple: Dump all of the ingredients above into a crockpot (except the parsley) stir ingredients until combined. Cover with a lid and turn it on low. Let simmer all day while you are at work or out and about. Serve with cornbread and sprinkle parsley on top. ENJOY (:

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