Protein Flapjacks with Blackberry Compote
Servings Prep Time
4people 5minutes
Cook Time
15minutes
Servings Prep Time
4people 5minutes
Cook Time
15minutes
Ingredients
Instructions
  1. In a medium sized bowl, combine 2 cups of the Kodiak flapjack mix with 2 cups of milk.
  2. Heat 1/2 tablespoon of coconut oil in a skillet over medium/high heat.
  3. Cook your flapjacks in the coconut oil (about 2-3 minutes on each side).
  4. Wash & dry the blackberries.
  5. In a small saucepan, cook 1 cup of blackberries, water, sugar, and lemon juice on medium/high heat for about 4 minutes, stir occassionaly.
  6. Pour the berry compote mixture into a blender or food processor and puree pulsing it 3-4 times.
  7. Transfer the berry compote into a dish.
  8. Plate your flapjacks and top with butter, syrup and the blackberry compote. Use the extra 1/2 cup of blackberrries for topping and presentation.