One Skillet – Hawaiian Chicken Bowls
An easy weeknight dinner, ready in under 30 minutes.Simple ingredients can have a ton of flavor if prepared correctly. Recipe one from my very first weekly meal plan!
Servings Prep Time
4people 10minutes
Cook Time
15minutes
Servings Prep Time
4people 10minutes
Cook Time
15minutes
Ingredients
Instructions
  1. Heat your skillet on high heat. Let the pan heat up about 3 minutes. Add 2 TBSP of olive oil.
  2. Slice 2 red bell peppers into long strips, removing seeds and core.
  3. When the oil and pan is hot, add sliced red bell peppers. Sprinkle with a little salt and pepper. Do not stir or move the peppers yet. Let cook on high for about 3-4 minutes. We want everything in this dish to get a nice char and crisp on the edges.
  4. While the peppers cook, cube your cooked chicken. ( see my perfect juicy chicken recipe)
  5. Add the cubed chicken, and 2 cups of chopped pineapple to your skillet.( see video reel for size reference)
  6. Give everything a toss to coat in the olive oil, and cook for a few minutes to give everything a little char. Pour half a bottle of Primal Kitchen teriyaki sauce over the chicken mixture in the pan. Toss to coat. Cover with a lid and heat 5-10 minutes over medium-high until everything is heated through.
  7. Serve over rice of choice and optional to sprinkle sesame seeds on top. I love serving mine with coconut rice. See the video and recipe below.