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Lettuce Burger Wraps

September 19, 2018 by HayMade Leave a Comment

Burger Lettuce Wrap


Print Recipe
Lettuce Burger Wraps
Servings
people
Ingredients
  • lettuce wrap of choice ( Romaine, Boston, (What ever is green and looks good)
  • 1 pound 80lean/20fat Ground Beef
  • thick applewood smoked bacon
  • 1 slicing tomato
  • sharp cheddar cheese
  • red onion optional
  • dill pickles optional
  • worchestire sauce
  • salt & pepper
Burger Sauce( You can use store bought or any other sauce of choice)
  • 1/2 cup mayonaise
  • 2 TBSP dijon mustard
  • 1/2 cup ketchup
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 TBSP worcestershire sauce
  • 1 TBSP pickle juice
Servings
people
Ingredients
  • lettuce wrap of choice ( Romaine, Boston, (What ever is green and looks good)
  • 1 pound 80lean/20fat Ground Beef
  • thick applewood smoked bacon
  • 1 slicing tomato
  • sharp cheddar cheese
  • red onion optional
  • dill pickles optional
  • worchestire sauce
  • salt & pepper
Burger Sauce( You can use store bought or any other sauce of choice)
  • 1/2 cup mayonaise
  • 2 TBSP dijon mustard
  • 1/2 cup ketchup
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 TBSP worcestershire sauce
  • 1 TBSP pickle juice
Instructions
  1. Preheat oven to 425 degrees. Place applewood smoked bacon on a sheet pan lined with foil. Cook 8-10 minutes per side until crispy. Flipping and pouring out grease as necessary to get the ultimate crisp. Set aside to cool on a paper towel, pat extra grease off.
  2. Add your ground beef to a bowl. Pour about 3 TBSP of Worcestershire, 1 tsp salt, 1 tsp pepper, 1 tsp garlic powder. Gently fold with spatula to combine.
  3. GENTLY fold with a spatula to combine. Shape into 6 burgers. Use your thumb to press a dimple into the center to prevent the burger from shrinking.
  4. Heat your cast iron over medium- high heat for at least 5 minutes before adding meat. You want the pan HOT to get a good sear. ( no oil needed if you follow these directions: Once the pan is hot and you start to see a bit of smoke, pop the patties in the skillet. Cook for 3-4 minutes per side ( based on how you like your burgers cooked) make sure the pan sizzles when burger makes first contact with the pan. Do not touch burger for a few minutes to prevent sticking. When you flip burger it should have a nice crust and sear. This guide from The Kitchn will help you: Medium-Rare (red in the middle): 6 minutes total Medium (pink in the middle): 7 to 8 minutes total Medium-Well (a smidge of pink in the middle): 9 minutes total Well Done (no pink): 10 minutes total
  5. When your burger is almost cooked and has about 1 minute left, add your slice of sharp cheddar on top to melt. Remove patty from skillet and set aside on a plate.
  6. Make your burger sauce by mixing all ingredients listed in a bowl.
  7. Assemble your wrap. Place your lettuce leaf on a plate. Smear sauce of choice across the leaf. Place cheddar burger on the leaf. Top with bacon, tomato, avocado slices, and purple onion slices, or whatever you want!!
  8. Wrap up and ENJOY (:
Recipe Notes

Check out my skillet sweet potatoes for a side dish pairing! <3

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Filed Under: Diabetic Friendly, Dinner, Lunch

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Welcome friends! I’m Haley, the recipe girl behind the “Kitchen Happy” meal plan and home chef, from Netflix’s Easy Bake Battle. I hope every recipe, tip, and glimpse of our life that I share will bring joy and value to your life. Thank you for being here!
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