| Prep Time | 30 minutes |
| Cook Time | 20 minutes |
| Servings |
muffins
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Ingredients
- 1 sweet potato
- 1 yellow sweet onion
- 1 red bell pepper
- 1 lb mild sausage
- 1 pack shredded cheddar cheese
- 8 eggs
- 1/4 cup half & half
- 1 green onion for garnish
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
- 1 tablespoon olive oil
Ingredients
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Instructions
- Preheat oven to 350 degrees F.
- Cook sausage in skillet until brown.
- Drain and set aside in a bowl.
- Peel and dice sweet potato into tiny pieces. (using a food processor is faster)
- Peel and dice onion into small pieces.
- Cut off top of the pepper, remove seeds, and dice into small pieces.
- Sauté potatoes, onion, and pepper in a skillet with 1 tablespoon of olive oil.
- Sprinkle 1/2 teaspoon of salt, pepper & paprika.
- Whisk all of the eggs in a bowl and mix in the half & half.
- Spray your 12 count muffin tin well with cooking spray.
- For the first layer, scoop the potato, onion, pepper mixture into the tins. (just enough to cover the bottom of each muffin cup)
- For the second layer, sprinkle sausage.
- For the third layer, sprinkle cheese.
- And for the final layer, fill each muffin cup to the rim with the egg mixture.
- Bake for 20 minutes uncovered.
- Sprinkle with chopped green onions for garnish.
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